Pure Cold Pressed Groundnut

Cold-pressed groundnut oil (also called peanut oil or “kadalekai yenne”) is extracted naturally without heat, so it retains nutrients, aroma, and taste. Here are its key benefits:

🥜 Health Benefits

Heart-friendly fats: Rich in monounsaturated fats (MUFA) that help reduce bad cholesterol (LDL) and support heart health.

Good source of Vitamin E: Acts as an antioxidant, protecting cells and boosting immunity.

Supports energy levels: Provides long-lasting energy due to healthy fats.

Helps control blood sugar: Lowers spikes when used in balanced diet (useful for diabetics in moderation).

🍳 Cooking Benefits

High smoke point: Ideal for deep frying, sautéing, and Indian cooking.

Rich, nutty flavor: Enhances taste of traditional dishes.

Less oil absorption: Food absorbs less oil compared to some refined oils.

Chemical-free: No refining or additives, so nutrients stay intact.